Szu Foods logo

Brighouse Market

Szu Foods

No Gluten · No Dairy · No Nasties

Specialist foods from Brighouse Market

We source carefully chosen products for people managing food intolerances, and for anyone who enjoys cooking with quality ingredients.

  • Gluten-free foods
  • Dairy-free foods
  • Specialist ingredients for home cooks and chefs
  • Products chosen without unnecessary additives or preservatives
Close-up product photo of packaged specialist foods on a kitchen-style countertop, including sealed gluten-free pasta packs, bottled condiments, canned plant-based staples, and labelled pantry items in natural daylight

Product range

Explore the range at a glance

Start with these core categories and browse with confidence. The range is kept practical for everyday shopping, with trusted staples and careful free-from choices.

  • Beans and Pulses

    Everyday cupboard staples including beans, lentils, chickpeas and other practical pantry essentials for simple meals.

    • Aduki Beans - Organic

      400g

      £1.25

    • Black Beans - Organic

      400g

      £1.30

    • Black Beluga Lentils - Organic

      400g

      £1.35

    • Black Chickpeas - Organic

      400g

      £1.25

    • Borlotti Beans - Organic

      400g

      £1.25

    • Brown Lentils - Organic

      400g

      £1.25

    • Fresh Borlotti Beans - Organic

      400g

      £1.90

    • Fresh Cannellini - Organic

      400g

      £1.90

    • Fresh Edamame Soybeans - Organic

      200g

      £1.80

    • Fresh Flageolet Beans - Organic

      200g

      £1.70

    • Green Lentils - Organic

      400g

      £1.25

    • Hummus - Edamame

      135g

      £2.50

    • Pinto Beans - Organic

      400g

      £1.35

  • Chocolate and Sweet Things

    Treats and sweeter options chosen with the same careful eye for ingredients and everyday enjoyment.

    • Almond and Caramel Praline Turron

      120g

      £5.00

    • Turron de Alicante

      150g

      £8.00

    • Yoyo fruit blackcurrant

      20g

      £0.60

    • Yoyo fruit raspberry

      20g

      £0.60

    • Yoyo fruit strawberry

      20g

      £0.60

    • Dark Choc Salt Caramel Almonds

      30g

      £2.50

    • Dark Chocolate Cherries

      45g

      £3.55

    • Dark Chocolate Ginger

      60g

      £3.75

    • Dark Chocolate Raspberries

      45g

      £3.65

    • Dark Chocolate Roasted Almonds

      30g

      £2.30

    • Dark Chocolate Spread - Organic

      350g

      £6.10

    • Dark Chocolate Strawberries

      45g

      £3.55

    • Milk Choc Hazel Spread - Organic

      350g

      £6.50

    • Maraschino cherries

      400g

      £10.95

    • Mini moo bunnycomb

      20g

      £0.90

    • Mini moo original

      20g

      £0.90

    • Mini white chocolate

      20g

      £0.90

    • Coconut caramel sauce

      200g

      £3.20

    • Condensed coconut

      320g

      £3.80

    • Evaporated Oat milk

      360ml

      £3.20

    • Oat whipping cream

      400ml

      £3.20

    • Salted caramel sauce

      200g

      £3.20

    • Sweet condensed oat

      320g

      £3.20

    • Cocktail cherries

      500g

      £5.95

    • Chocolate Figs

      120g

      £6.50

    • Sesame snaps chocolate

      30g

      £0.65

    • Chocolate Peppermint Thins

      150g

      £9.00

    • Cranberry & Orange Cookies

      125g

      £3.80

    • Double Choc Chip Cookies

      125g

      £3.80

    • Oat & Raisin Cookies

      125g

      £3.80

    • Peanut Butter Cookies

      125g

      £3.80

  • Condiments

    Useful flavour boosters, table essentials and cooking extras to keep meals simple and full of character.

    • Salt Flakes

      115g

      £4.00

    • Liquid Smoke Hickory Marinade

      118ml

      £3.95

    • Angel Smoked Paprika Picante Can

      75g

      £3.30

    • Angel Smoked Paprika Dulce Can

      75g

      £3.30

    • Black Garlic Cream

      150g

      £9.00

    • Henderson's Relish 284ml

      284ml

      £2.20

    • Tamari Gluten Free Soy Sauce

      250ml

      £2.25

    • Hoisin sauce

      368g

      £4.25

    • Terriyaki sauce

      368g

      £4.25

    • Pickled Ginger

      265g

      £3.50

    • Rice Wine Vinegar

      500ml

      £2.50

    • Fish sauce

      300ml

      £1.75

    • Sesame Oil

      150ml

      £2.95

  • Fish and Seafood

    Selected shelf-stable seafood lines and practical staples for easy meal planning.

    • Bonito Tuna in Olive Oil

      150g

      £5.00

    • Clams in Water

      111g

      £6.00

    • Mussels in Escabeche

      111g

      £6.50

    • Octopus in Olive Oil

      111g

      £9.00

    • Scallops in Galician Sauce

      115g

      £5.00

    • Squid in Ink Sauce

      115g

      £6.50

    • Squid in Olive Oil

      115g

      £6.50

  • Juice

    Bottled juices not from concentrate in a variety of flavours.

    • Cloudy Apple

      1000ml

      £5.00

    • Cloudy Apple

      250ml

      £2.10

    • Cranberry

      250ml

      £2.10

    • Elderflower

      250ml

      £2.10

    • Guava & dragonfruit

      250ml

      £2.10

    • Mango

      250ml

      £2.10

    • Orange

      1000ml

      £5.00

    • Orange

      250ml

      £2.10

    • Peach

      250ml

      £2.10

    • Cloudy Pear

      1000ml

      £5.00

    • Cloudy Pear

      250ml

      £2.10

    • Pinapple

      250ml

      £2.10

    • Pink Lemonade

      1000ml

      £5.00

    • Pink Lemonade

      250ml

      £2.10

    • Summer Berries

      250ml

      £2.10

  • Pasta

    Pasta choices and pantry favourites that help make quick lunches and easy family meals.

    • Buckwheat Pasta

      250g

      £3.80

    • Green Pea & Quinoa Fusilli

      250g

      £3.80

    • Red Lentil & Brown Rice Pasta

      250g

      £3.80

    • Black Soybean Spaghetti

      200g

      £3.15

    • Edamame & Mung Bean Fettuccine

      200g

      £4.10

    • Edamame Bean Spaghetti

      200g

      £4.10

    • Edamame Lasagne Sheets

      120g

      £3.25

    • Red Lentil Elbow Pasta

      225g

      £3.15

    • Red Lentil Penne

      225g

      £3.30

    • Brown Rice Fusilli Gluten Free

      500g

      £3.25

    • Brown Rice Penne Gluten Free

      500g

      £3.25

    • Casarecce Oat Pasta

      340g

      £3.00

    • Linguine Oat Pasta

      340g

      £3.20

    • Rigatoni Oat Pasta

      340g

      £3.00

  • Vegetables and Broth

    Tinned, jarred or prepared vegetable staples and broth-based essentials for soups, sides and everyday cooking.

    • Pure Pumpkin

      425g

      £4.95

    • Baxters Bone Broth

      400g

      £2.95

    • Tomato paste

      860g

      £3.95

    • Vegan scallops

      425g

      £3.80

    • Jackfruit chunks

      200g

      £3.20

    • Himematsutake mushrooms

      70g

      £7.50

    • Morel mushrooms

      30g

      £10.50

    • Prawn crackers

      227g

      £0.95

At the stall

What you will find at the stall

Our range is organised around practical specialist-food categories, so you can scan quickly and pick up trusted essentials with confidence.

  • Beans & pulses staples

    Everyday cupboard basics for hearty meals, batch cooking, and simple intolerance-aware planning.

  • Condiments & flavour lifts

    Sauces, seasonings, and table favourites that add flavour without guesswork at mealtime.

  • Specialist pasta choices

    Useful pasta options that fit careful shopping and keep family dinners straightforward.

  • Sweets & everyday extras

    Treat-style and top-up picks for snacks, lunchboxes, and day-to-day convenience.

You can find Szu Foods at Stall 11 in Brighouse Market — we are the third stall on the left when entering via Bethel Street car park.

Display of specialist wholefoods and packaged pantry ingredients on a Brighouse Market stall with clear category labels
A clear, practical stall layout with specialist ingredients and straightforward labelling.

Personal experience

Food intolerances

I have shared this page to explain my own experience with ingredients, and why I take such care when sourcing food for the stall.  

Important note

These notes reflect my personal experience only. Intolerances can affect people differently, and this is not medical advice. If symptoms are ongoing or worrying, please speak with a healthcare professional.

Symptoms caused by wheat

When I have wheat, I personally notice:

  • Joint pain.
  • Lethargy and fatigue.
  • Flu-like feelings.
  • Poor recovery after exercise.

A quick note on dextrose

Dextrose can be derived from wheat, corn, or potatoes. In my own case, wheat-derived dextrose has triggered hot sweats and anxiety, so I’m especially careful about it.

Symptoms caused by dairy

Dairy can also affect me. The main effects I’ve experienced are:

  • Digestive discomfort and bloating.
  • Joint pain in the hips and shoulders.
  • Itchy skin especially in the evening

Interestingly, I can usually tolerate sheep’s cheese, sheep’s yoghurt, and some unpasteurised cow’s cheeses.

Problems with sweeteners

Certain sweeteners have not suited me, especially sorbitol, xylitol, and maltitol.

  • They can cause bloating and cramping.
  • They can lead to digestive upset and discomfort.

Additives that affect me

The additives I personally keep away from are:

  • Potassium sorbate.
  • Monosodium glutamate (MSG).
  • Calcium chloride.

Modified starch

I’m also careful with modified starches, including modified maize starch, and I always check labels closely before stocking products.